Massage therapy
RESTORE WELLNESS AND BALANCE TO YOUR Body
At Salt Day Spa, our massage therapy services are designed to melt away stress, relieve muscle tension, and bring balance back to your body and mind. Each massage is customized to meet your individual needs—whether you’re seeking deep tissue relief, gentle relaxation, or targeted therapy for chronic pain.
Our licensed massage therapists use a combination of advanced techniques and intuitive touch to help increase circulation, reduce inflammation, and promote overall well-being. Every session takes place in a calm, luxurious environment, allowing you to fully unwind and reconnect with yourself.
Whether you're recovering from physical strain, managing stress, or simply in need of self-care—you deserve to experience the healing power of touch at Salt Day Spa.
massage THERAPY MENU
Focused Deep Tissue Massage - 60 Minutes
A targeted massage designed to address specific areas of chronic tension using slower, deeper pressure. This session focuses on problem areas rather than full-body relaxation and is best suited for clients who know they want deeper, more concentrated work.
This service is ideal for:
localized chronic tension
limited range of motion
clients who prefer firm, focused pressure
This session does not include nervous system preparation and is not intended for full-body relaxation.
Foundational Massage - 60 Minute
Traditional customized massage focused on general muscle tension and relaxation. Best for simple maintenance or clients who prefer a more straightforward approach.
Nervous System Reset - 80 Minutes
A calming, nervous-system-centered massage designed to help the body slow down and release both stress and muscle tension more fully. Each session begins with a brief guided relaxation using BrainTap® to help settle the nervous system, followed by intentional, therapeutic muscle work at a slower pace so the body can let go without force.
This approach supports deeper relaxation and helps the benefits of the session last longer. Optional at-home nervous system support is available for clients who want to continue supporting their body between visits.
Ideal for clients who:
feel constantly tense or overwhelmed
have difficulty fully relaxing
experience stress that lives in the body
Many clients report improved sleep, reduced stress, and longer-lasting relief compared to traditional massage.
Lymphatic Drainage Massage w/Cups - 60 Minutes
A gentle, circulation-focused massage using soft silicone cups to encourage lymphatic flow, reduce fluid stagnation, and support the body’s natural detox and recovery processes. This session uses light pressure and slow movements designed to help the body feel lighter, less congested, and more at ease.
By supporting healthy lymphatic circulation, this work may also help support a healthy immune system and overall wellness.
This service is ideal for clients who:
experience swelling or fluid retention
feel heavy, puffy, or sluggish
are recovering from stress or illness
want gentle, restorative bodywork rather than deep pressure
This is a slow, intentional session and does not involve deep tissue pressure.